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Work Experience |
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•Full
time Fitness Instructor since 1984.
•International
educator/presenter at conferences.
•Owner/Operator
partnership of 3 San Francisco Bay Area fitness facilities.
•Owner
of a personal training business since 1993, serving Oakland Orinda
and San Francisco. |
Mark's
Goals for Clients |
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-Help make informed, educated choices about health and fitness.
-Assist
in the discovery of the mind-body awareness.
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Help realize that through determination, consistency and dedication
their goals are possible.
-Help
to experience a greater mental and physical sense of well-being.
-Provide
a safe, fun and nurturing environment.
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Professional Affiliations |
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•1985
- Present Member of IDEA Health & Fitness Association.
•1993 - Present Member of American College of Sports Medicine.
•Cardio Pulmonary Resuscitation(CPR) is current.
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Mark
Duval attended U.C. Davis, achieved a degree in education, and is a
California State University Certified Fitness Instructor with knowledge
of anatomy, physiology, kinesiology an d
psychology. He achieved special recognition from the American
Council on Exercise for his Personal Trainer and Group Fitness Instruction
Certifications. These certifications are kept current by
attending continuing education seminars.
Mark has worked in the fitness field since 1984. His
experience has included conducting exercise
programs for health clubs nationwide and training with a world class
title bodybuilder. Mark has had instruction and managerial roles with
The Golden Door Spa and Rancho La Puerta. His studies have
included Tai Chi, Pilates, yoga and nutrition.
In 1988,
Mark joined a partnership in the San Francisco
Bay Area to
own and operate a unique cross-training facility. After five years,
that partnership had grown to include three locations that specialized
in circuit training, aerobic movement classes and personal training.
Mark has
experience working with client’s special needs to include post
rehabilitation, osteoporosis, spinal alignment and postural c oncerns,
weight loss and improved self-esteem, pre- and post-natal, and menopausal
issues.
Mark is the Fitness Director of The Bellevue Club
in Oakland, California. Mark has a successful personal training business,
working with clients and their healthcare providers to support their
pursuit of health and well-being.
2215R Market Street, Suite 232
San Francisco, CA 94114
PHONE:
(510)
654-4977
EMAIL:
mark@markduval.com

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